Natural castor oil has been used externally for various medical uses such as a castor oil laxative or in lymph treatment and hair growth.

Internally, it is used mainly for two purposes: to act as a laxative for relief of constipation; and to induce labor in pregnant women.

But you may be asking yourself, “How much castor oil should I take orally?” Just to be sure, how much castor oil is considered safe for you?

Castor oil has a nauseating taste and scent, which makes it quite a struggle for you to ingest …

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